Herniated Disc Beaumont, TX
Herniated Disc Beaumont, TX
The bones forming the spine in the back are surrounded by tiny, spongy discs. Whenever the discs are healthy, they work as a shock absorber to protect the spine and maintain its flexibility. If the disc becomes damaged, it can end up breaking open or bulging, which is known as a herniated disc. Often times, you might hear it referred to as a ruptured or slipped disc.
Herniated discs can occur in any part of the spine, but they are commonly found in the lower back. Some have been noted in the neck, and rarely, they have occurred in the upper part of the back.
Causes of a Herniated Disc
Herniated discs are often the result of normal wear-and-tear on the disc itself. As you grow older, the discs will end up drying out and losing their flexibility.
Another common cause of the condition is a spinal injury. These injuries can cause small cracks or tears in the hard surrounding layers of the disc. Whenever this happens, the gel that is normally inside of the disc will end up being forced out through the cracks or tears in the outer part of your disc. It causes the disc to break open, bulge or break into multiple pieces.
Symptoms of a Herniated Disc Beaumont, TX
Whenever a herniated disc presses on the surrounding nerve roots, it can cause numbness, pain and weakness in the part of the body where the nerves would normally travel. Slipped discs in the lower part of the back can cause extreme pain and numbness in the legs and rear, which is often referred to as sciatica. The most common symptom relating to a slipped disc in the lower part of the back is sciatica.
If the disc isn’t pressing on one of the nerves, you might not have any pain at all. For those who are experiencing numbness or weakness in both of their legs, as well as a loss of bowel and bladder control, you need to visit a specialist quickly. Failing to do so could be the result of a more serious condition.
Treating the Problem
Most of the time, a slipped disc will end up healing on its own without any other medical treatment. Roughly half of those with the condition will feel better within a month, while most are better in six months. Only one out of every 10 individuals will end up having to undergo surgery for the condition. Remain calm and stick with your treatment plan. If the symptoms don’t improve in a few months, you will want to discuss the possibility of surgery with your doctor.
Preventing a Slipped Disc
Once you are dealing with a back injury, the likelihood of having to deal with back problems down the line increases. To help maintain a healthy back, try implementing some of the following steps into the picture.
- Whenever lifting, make sure your back is protected. Always lift with the legs and not the back. Avoid bending forward at the waist whenever lifting. Bend the knees and go down into a squatting position.
- Always practice good posture. Whenever walking or standing, keep the shoulders down and back, belly in and tuck the chin back. Doing this will help to support the back.
- Maintain a regular exercise regimen.
- Avoid smoking. Smoking will only increase the risk of developing a disc injury.
- Maintain a healthy weight. Ideal weight will help to reduce the amount of weight the lower back has to carry.
To find out more information about what you can do for a herniated disc Beaumont, TX, talk to a trained provider today.